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Jill Aburrow's avatar

I love this Jenny and will start to follow Mel as well. I did a course through Mindvalley run by Dr Shrikumar Rao. The basic premise that in any given situation you can ask the question "good thing, or bad thing? - and however bad the situation seemed at the time, the answer was that it could be either good or bad, depending on how you reacted. This "let them" approach seems a similar way of approaching life and I think it really works.

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Sarah's avatar

I’m halfway through Mel’s audio book and already it’s having an effect on my mindset. She is well worth following on social media too.

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